Thu 27 Aug 2009
If you want to boost your sex drive and last longer in bed you can do so with some powerful natural herbs which if taken in sufficient dosage can super charge your libido and do it safely and naturally. Before we look at the herbs to increase libido lets look at some of the problems men have in getting strong erections and maintaining them.
Low Energy Levels: stress, fatigue and tiredness can kill your libido - you simply don’t have enough energy for sex as your body devotes what energy it does have to other matters and sex is not considered important by the body, even you consider it to be!. Low Nitric Oxide Levels: this is a chemical that determines whether you will get an erection in the first place let alone a stronger one! It is realized by the blood vessels and this allows them to swell and a rush of blood to enter the penis, creating an erection. This chemical declines with age and is absolutely vital to libido - You need enough of it.
Depleted Testosterone Levels: you simply need enough of it it’s the main male sex hormone. Sluggish Circulation: for sex drive to be high you need to have your blood flowing strongly around the body and if you suffer from sluggish circulation, not only will your overall health suffer so to will your libido.
Although the effect is more on the psychological side, the physical effect happens when more heat is being distributed throughout the body, thereby enhancing sexual urge. Heat is associated with aggressiveness, and spices are known to bring about more interest and spark.
Also, foods that resemble the male and female organs are believed to bring about an increase in sexual craving. Ginseng, which has been proven to aid in enhancing libido, has a semblance to the human body. This is one of the libido enhancing herbs known to be effective for sexual relationships for many years past.
These two herbs are a great base now lets add another two not so well known but they have legendary status in China - Cnidium and Bombyx Mori. Cnidium seeds contain several compounds which are important for optimum sexual health and these compounds include - coumarins, osthol, imperatorin, glucides and hepatoprotective sesquiterpenes. It works just like synthetic drugs to boost nitric oxide release and inhibit PDE-5. Cnidium also acts as to stimulate blood circulation around the body and to the genital areas.
Kava Kava: apart from increasing the male libido this herb can also be used to treat nervousness and depression because it is known to contain compounds called “pyrones”. Pyrones contain sedative and tranquilizing effects on its users and because depression is one of the major causes of low sex drive, this herb extract is sure to get you back in the mood for love.
The above combination of herbs, will if taken in sufficient strength give you stronger erections for longer naturally by, increasing testosterone, nitric oxide realize, encourage stronger blood flow and lift overall sexual stamina. So if your libido is a bit low and you want a boost and a stronger erection for longer try the above combination and you maybe glad you did.
