Incense And Its Meaning In Modern World
In today’s fast paced lifestyle, people constantly keep complaining about being stressed. Either physically, mentally or by both ways, men & women are getting stressed these days. Stress management has become a great, important need of hour for such men & women. There are many effective ways of managing stress at work, life. Meditations, yoga, Aromatherapy are some of the important & popular among them. Meditation has been proved scientifically to combat stress and stress related disorders like high blood pressure, insomnia and heart diseases. Using an Incense Aromatherapy Meditation to Help With Stress & managing it effectively is getting increasingly popular.
Incense, is composed of aromatic biotic materials, which release fragrant smoke when burned. The term “incense” refers to the substance itself, rather than to the odor that it produces. It is used in religious ceremonies, ritual purification, aromatherapy, meditation, for creating a mood, masking bad odours, and in medicine. It is widely practiced therapy, commonly called as ”Meditation aromatherapy” which is a type of meditation where one uses essential oils or incense in conjunction with meditation to help produce those desired states of well-being and raising consciousness.
Incense is composed of aromatic plant materials, often combined with essential oils. The forms taken by incense have changed with advances in technology, differences in the underlying culture, and diversity in the reasons for burning it. One of the most important reasons why incense is used is that it purifies the air and has an extraordinary soothing effect on the mind. Just like candle brightens up a darkened room, the aromatic effect of incense offers tranquility to the senses.
Incense is said to have several medicinal effects too. Many earlier civilizations used incense as a herbal medicine for treating health disorders. This in fact forms the basis of aromatherapy. Many incense ingredients are used as medicines all over the world.